Our body systems are created to function according to their expected purposes. Any part of the body that fails to function accordingly will be classified as either paralyzed or disabled. Body exercises become a paramount importance to keeping the body active, in perfect shape, and free from abnormalities. As long as we are still breathing […]
Health, they say, is wealth. This means taking proper care of your health accords you a huge benefit of staying on top of any situations of life, financial lack inclusive. When you are healthy, sky is the beginning of what you can achieve. Another adage says ‘Charity begins at home.’ There are lots of health […]
A lot of health hazards can occur if a woman does not take deliberate actions to know and understand how to lose belly fat fast. It is extremely important to work towards achieving a flat belly, and remain fit. There is ultimate need to put in all efforts towards having a good and sound health […]
Hi! My name is Tinuke. I am the Founder of Flatbelly Formular Website. Married, and blessed with wonderful children. I have been on this journey of Flatbelly and Weight Loss for about 13 years now. I have learned a lot about the possibility of achieving, retaining and maintaining a flat belly for women and remaining […]